These wants can include having a child, wanting to get married, or just speaking with another Sim. Easing Fears in Infants or Toddlers In the ideal situation, an infant 's world is framed by parental security and a sense of calm. If you have a phobia, don't let it control your life. What are the 10 most fearable things in our world. This article is going to list a ton of social situations that people may get nervous about. Whether it be our own fears coming to life or watching someone we love battle with their fears, fear is still in our lives. The ultimate end is, of course, death and this is something that a large proportion of the population fears to one degree or another. Find out more about these issues, from death to stress to family and…. Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. Chaetophobia – Fear of Hair via mashable.com. Fear is an unconscious reaction that is created by anxiety towards a condition that commonly caused by undesirable occurrence of the past. 6. “Most of all, Pisces fears not being loved or understood in … Or their fear could be totally debilitating and cause them to miss out on important things in life. Fear Of Expressing Your True Feelings This type of fear holds you back from engaging in open, honest dialogue with the people in your life. 4) Haphephobia: the fear of touch. While these medications aren’t exactly a treatment for phobias, they can help make exposure therapy less distressing. Anxiety disorders are very common. The issue is that failure is not seen, as it should be, as simply not achieving the goal you set out with. He had a hard time overcoming his fears, especially in those early days. Phobias are different than regular fears because they cause significant distress, possibly interfering with life at home, work, or school. The fear of failure is often hidden behind the reasoning of why you shouldn’t take that step forwa… Hmm, one of the very few instinctive fears in this list. That fear was finally broken by her grandmother’s faith, which marked the beginning of Donna’s calling as a caregiver to … Here is a list of the 14 most common base fears which other fears derive from: 1. There’s no official list of phobias beyond what’s outlined in the DSM, so clinicians and researchers make up names for them as the need arises. All reptiles, in fact, those slimy smooth exteriors. Healthline Media does not provide medical advice, diagnosis, or treatment. A past-life fear of self-expression is the result of suffering persecution or trauma as a result of something you said or wrote, your religious beliefs, or your political opinions in another life. 4- To produce unoriginal work. Fear keeps them from taking the plunge. Fear of failure. Then perhaps go to a place where spiders may be, such as a basement or wooded area. As you know, I like the technique of making a list to recognize and change something we do not like. The phobia is usually associated with other fears including Agoraphobia (fear of being unable to escape) and Claustrophobia (fear of small and restricted spaces). 1) Heliophobia: the fear of the sun, sunlight, or any bright light. 5- To have no friends. A phobia is an irrational fear which gets worse in certain situations, and very often it is hard to find any logical explanation of it. Automatonophobia is the fear of human-like figures, like mannequins, wax figures, or statues. If you fear spiders, you will begin by simply thinking of spiders or situations where you may encounter one. it's based on data taken from Google (and other popular search engines) and indicates the types of fear people are most looking for information on.. The idea that my life could be taken away in an instant and that I wouldn’t be ready. Examples of some of the more unusual phobias include: Phobias are treated with a combination of therapy and medications. 5 Biggest Fears in Life: Overcome Any Fear. But to deal with that fear, we changed ourselves. For each fear… Agoraphobia – The fear of open or crowded spaces, Astraphobia – The fear of thunder/lightning, Claustrophobia – The fear of small spaces, Glossophobia – The fear of public speaking, Hippopotomonstrosesquippedaliophobia – The fear of long words, Triskaidekaphobia – The fear of the number 13, Entomophobia – The fear of bugs and insects, Lepidopterophobia – The fear of butterflies, Paraskevidekatriaphobia – The fear of Friday the 13th, Athazagoraphobia – The fear of being forgotten, Katsaridaphobia – The fear of cockroaches, Achondroplasiaphobia – The fear of little people, Sidonglobophobia – The fear of cotton balls, Telephonophobia – The fear of talking on the phone, Omphalophobia – The fear of belly buttons, Disposophobia – The fear of getting rid of stuff, Coasterphobia – The fear of roller coasters, Taphophobia – The fear of being buried alive. 6- To have a boring life. Yet, through a fear of failure, people become paralyzed and neglect to even try, and this could be considered the biggest failure of all. Although a fear of fainting is common in all specific phobias, blood-injection-injury phobia is the only phobia where fainting can actually occur. If this fear is affecting your life, you have options to…, Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth. In other words, fears that fundamentally affect a sufferer’s quality of life to an extreme extent. Last medically reviewed on January 3, 2019. The story is set against the backdrop of a traditional inn called "Rest House". These are the top 100 phobias in the world, with the most common ones listed from the top. These types of fear are associated with social life: the fear of speaking in public, the fear of blushing in the presence of others. Build your entire life around your fears like most people. Arachnophobia – The fear of spiders affects women four times more (48% women and 12% men). While not comprehensive, this phobia list offers a glimpse of the many phobias that can have a serious impact on a person's life. According to the DSM, specific phobias typically fall within five general categories: These categories encompass an infinite number of specific objects and situations. Most people don’t seek treatment for these conditions, so cases largely go unreported. No Fear: Conquering my fear of being alone by emmacaroline15 (She had never been alone her whole life) No Fear: Losing Myself by matthew0729 (He was put in an all-boys school by his mom to “correct” his feminine behavior) Fear of The Future. In this article we’ve published the ultimate 3- To lose my mother. This phobia disrupts the personal life of the individual since most of the close relationships have intimacy as their roots. Even though the list of insecurities is countless, most fit under the umbrella of four main fears: the fear of failure, fear of dying, fear of change, and the fear of not being good enough. This is typically done by combining a Greek (or sometimes Latin) prefix that describes the phobia with the -phobia suffix. 1. After you write them down, you rank them--from the one that makes you feel least fearful or anxious to the one that scares you the most. Whether your fears involve your relationship, career, death, or discomfort, staying inside your comfort zone will ensure you live a small life. A phobia is an irrational fear of something that’s unlikely to cause harm. Maybe one day, but for now - ladies and gentlemen, boys and girls! If you take a look at the list of the top five marriage fears you'll see that they actually simmer down to one fear: the fear of loss. There is a good reason to be fearful of snakes, as some are poisonous and dangerous to humans. Not sure if you have an anxiety disorder? 3. A lens long-ago distorted by our dominant fear. They fear having their ideas and creativity suppressed. If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. 8. Reverse the negative viewpoint with positive statements or affirmations. It is normal to experience fear when it is time to bring about major changes in your life. This fear is part of human instinct, and it can help protect your safety. Our website services, content, and products are for informational purposes only. The underlying causes may be many and complex, but with understanding, you can find the key to unlock these fears. 9- To lose my physical strength. This treatment helps you change your thoughts and feelings about the object or situation, so that you can learn to control your reactions. Because there are an infinite number of objects and situations, the list of specific phobias is quite long. Agoraphobia, a fear of places or situations that trigger fear or helplessness, is singled out as a particularly common fear with its own unique diagnosis. Despite how prevalent your fears are in your life, there’s always hope for change. List Of … Fear is the scariest thing we as humans have to face. 4- To produce unoriginal work. Instead, learn how to get the support you need to thrive. That lens now distorts our view of … Whether your fears involve your relationship, career, death, or discomfort, staying inside your comfort zone will ensure you live a small life. Here are the 10 most common fears and phobias: 10. Remove this and you might not worry so much about the passing of the years. Fear Of Rejection This type of fear comes from personalizing what others do and say. The fear is often of the pain that can come from an unprotected knee. The responsibilities of life weigh heavily on Pisces. Death. These internal fears can prevent us from having incredible new experiences—stop us from living an adventurous, passionate, and empowering life. In order to be truly happy, truly free and live the life that you want, you have to be willing to surrender control. This phobia is rare, but there…. To an extent, the fear of venomous snakes is also essential for survival. This fear is quite rare in young people but rather frequent in middle-aged women and men, who are over 50 years old. If someone is uncomfortable in a situation, it may be an extremely mild degree, where it doesn't really affect them aside from the odd bit of hesitation. I wrote down a list of my fears. For example, a fear of water would be named by combining hydro (water) and phobia (fear). Phobias are a persistent, intense, and unrealistic fear of a certain object or situation. Like the phobia mentioned below, the fear of snakes also has evolutionary roots. One of the most common causes of fear is failure. Before I wrote out my fear list, I didn’t know what I was fearful of and even when I tried to think of a few I could only remember a couple. Take the anxiety test. This list of fears below, listed in order, is based on the search engine keyword research 1 used to help create SelfHelpCollective.com; i.e. I wrote down a list of my fears. Use Positive Thinking and Affirmations: Viewing yourself in a strongly negative light is equally as unrealistic as refusing to see your faults. 3- To lose my mother. the genetic factors which are transmitted from one generation to the next, you are a victim of this phobia. This fear can be overcome with support from a counselor or mentor. In the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the American Psychiatric Association outlines several of the most common phobias. Your doctor may recommend certain anxiety-reducing medications that can help you through exposure therapy. When to seek help for phobias and fears Although phobias are common, they don’t always cause considerable distress or significantly disrupt your life. Phobias are a type of anxiety disorder. Some so much so that they may only affect a handful of people at a time. Below are the three reasons why you should create a fear list right now just like I did. An acquired fear. Early in life, we found a way to deal with that fear. Build the life you want by exposing yourself immediately to all that you fear. Tolerating the sensations that come from triggers isn’t even a question, as they are known to make the individual feel like he or she is in a life-threatening situation. Hydrophobia, for example, literally translates to fear of water. This is a fear that has been with you since birth. The fear of snakes or Ophidiophobia is the second most common zoophobia (right after the no. I fear that I would miss out on things I should’ve had the chance to experience. 10- To get old, and risk not being attractive. It contains a large list of phobias and teaches how to cope with and ultimately cure your fear. Some only fear detached or loose hair and do not mind attached hair. It is the fear that keeps you from even trying to go after your hopes and dreams. A phobia is a type of anxiety disorder. Phobias come in all shapes and sizes. Smith, a life coach and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. Smith, a life coach and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. Specific phobias are a broad category of unique phobias related to specific objects and situations. There are a number of different treatments for phobias, including cognitive behavior therapy , exposure therapy , medication and relaxation techniques. When a phobia interferes with a person’s everyday life to the point that it is debilitating, they may seek out professional help for phobias. This website is dedicated to fears and phobias. People seek help from professional psychologists for many different challenges. Just something about the texture of snakes that gives me the creeps. Exposure therapy isn’t as scary as it may sound at first. As well as restricting their day-to-day life, it can also cause a lot of distress. Fear that the people around him would continue to laugh at him due to the way he looked or talked. Medications and therapy help most people overcome phobias. People with phobias actively avoid the phobic object or situation, or endure it within intense fear or anxiety. Fear of long words *5: Hippopoto-monstro-sesquipp-edalio-phobia, Sesqui-pedalo-phobia: The fancy name for this fear - well, you just couldn't make it up, could you? This is a fear that you have because of an experience that you had in life. It is seen as a stigma that is attached to a person, a label that is doled out by others, and as a loss of somethi… 5- To have no friends. The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. Instead of writing a quick response, I took the time to reflect, not without some fear. 3) Arachibutyrophobia: the fear of peanut butter sticking to the roof of the mouth. The ten most common phobias include fears of open spaces, social situations and snakes. There was a time when his electricity was cut off. Wants indicate something that a Sim, well, wants. They’re estimated to affect more than 30 percent of U.S. adults at some time in their lives. This is the worst fear of all. My biggest fear has always been dying. This process is done with the help of a qualified mental health professional, who knows how to guide you slowly through increasing levels of exposure coupled with relaxation exercises. The responsibilities of life weigh heavily on Pisces. People with anxiety disorders sometimes experience panic attacks when they’re in certain situations. Does the sight of blood make you anxious or cause you to faint? Complete this sentence: To face this fear and change my life I will_____. These phobias also vary based on cultural experiences, gender, and age. Fear of Disease, Sickness or Poor Health This is a very common fear. Then you may progress to pictures or videos. Trypanophobia is defined as an extreme fear of medical procedures involving injections or hypodermic needles. They are much more than normal fear and around 50 million people in the US have a phobia. You may have hemophobia. Fears and phobias are one of the most prevalent forms of mental anxiety disorders that affect people of all ages and interfere with daily life. Nearly every man who has shared his shower with a long-haired woman knows a bit about this. agoraphobia), in chemistry to describe chemical aversions (e.g. But when it comes to our fears, we're anything but. A defense mechanism. A–Z List of Some of the More Common Phobias . If you are unhappy with your achievements in some area and you dig deeply enough, you will find there is some fear associated with achieving more. Fear of Failure. But treatments can help. 8- To mess up hypothetical children . Fear of intimacy, or "fear of commitment," is basically fear of losing one's autonomy. Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. This is actually more common than you might imagine. Fear of heights, fear of driving, fear of spiders - these are specific phobias. 2) Chaetophobia: the fear of hair. The third group includes nosophobia or the fear of becoming ill, which is especially noticeable during the epidemic period. A person with a phobia fears and tries to avoid certain objects, activities or situations. Specific phobias are related to certain objects and situations. During exposure therapy, you work with a psychologist to learn how to desensitize yourself to the object or situation that you fear. Fear that he would never amount to anything in his life. While this may not sound like the reality you know and believe, it might be that your vision of elderly life is clouded by your fear. I hope this has helped you learn a bit more about yourself, and I wish you well. Donna Authers lived in fear of death from childhood well into her adult life, the result of an unusual number of tragic losses in her family. Medications that may help reduce uncomfortable feelings of anxiety, fear, and panic include beta-blockers and benzodiazepines. 1- To suffer from terminal illness. 1- To suffer from terminal illness. And you'll see what I mean when you look at this list of fears - 33, count em! Snakes, spiders and heights are … Phobias are more pronounced than fears. Failure is a normal part of life and learning from failure can help you find eventual success. Apart from symptoms like nausea, panic attacks, and gastrointestinal distress, these people also are scared, worried and feel vulnerable and inferior. An innate fear. There’s also such a thing as a fear of fears (phobophobia). Second, I inquired. And it worked. Ross herself once had a phobia of heights, which for years wouldn't allow her to go above the 10th floor of her workplace, despite the fact that she was an … Best Term Life Insurance. 22. And that change continues today in the form of our personality, our beliefs, and our actions. Phobia refers to an extreme or irrational fear of certain situations, objects, place, thing, or people. Some other emotions we know by various popular names are just aliases for these primary fears. 1. The Concise Oxford Dictionary defines fear as: A painful emotion caused by impending danger or evil. These are the top 100 phobias in the world, with the most common ones listed from the top. A fear hierarchy is a list you make of the triggers that make you feel afraid or anxious. And ... (Wouldn't it be great if you weren't afraid of life, even!) One of the top fears in the world is a fear of failure. Ophidiophobia – The fear of snakes. If you have aquaphobia, or the fear of water, you live with a persistent and abnormal amount of fear that prevents you from getting close to water. An Australian nurse who published, “The Five Regrets of The Dying” found this fear leads to be the biggest regret of your life. - that I've prepared for you. Pathophobia: If you are reading this phobia list and happen to have a fear of disease, you are a victim of pathophobia. The most effective treatment for specific phobias is a type of psychotherapy called exposure therapy. But too much fear can be paralyzing in life and, in addiction recovery, can be a precursor to relapse. © 2005-2021 Healthline Media a Red Ventures Company. These panic attacks can be so uncomfortable that people do everything they can to avoid them in the future. “Most of all, Pisces fears not being loved or understood in a … 7. Making a list of 100 fears can help you identify the blockages in your life. Foster a more positive mindset by catching yourself whenever you detect negative self-reflections. However, it is not normal to allow fear to immobilize you. If you’re interested in finding treatment for your phobia, you should make an appointment with a psychologist or qualified mental health professional. Some other emotions we know by various popular names are just aliases for these primary fears. Social phobias, which are fears related to social situations, are also singled out with a unique diagnosis. They fear having their ideas and creativity suppressed. Why we have fear of them what is fear? Fear Of Being Abandoned Or Being Alone This type of fear is related to rejection and low self-esteem. Studying specific phobias is a complicated process. Fear is a big part of life. The fear of failure can be seen in those who procrastinatein taking steps toward things like new careers, education, or starting a relationship. We might have never had to face our fears yet, but they are still holding us back from becoming more. It helps you know what you need to overcome. Mediacorp Channel 8's television series Life - Fear Not is a socio-drama series produced by Mediacorp Singapore in 2015 and 2016. As you may notice while you browse through this list, most specific phobias fall into one of four major categories: How to Cope with Megalophobia, or a Fear of Large Objects, How to Overcome Erythrophobia, or the Fear of Blushing, Understanding Automatonophobia: Fear of Human-Like Figures, Understanding Arachibutyrophobia: Fear of Peanut Butter Sticking to the Roof of Your Mouth, fears related to animals (spiders, dogs, insects), fears related to the natural environment (heights, thunder, darkness), fears related to blood, injury, or medical issues (injections, broken bones, falls), fears related to specific situations (flying, riding an elevator, driving). 3. Fear of intimacy, or "fear of commitment," is basically fear of losing one's autonomy. 2- To fail in love. 1 phobia on this list) affecting nearly 1/3rd of the adult human population. A phobia is a strong, irrational fear about something that poses little or no threat. The fear of snakes is well-documented in history as one of the most common fears on the phobia list. They typically involve fears related to animals, natural environments, medical issues, or specific situations. In her excellent book Fight the Fear, Mandie Holgate highlights 12 fears you need to overcome to remove your negative mindset and win in life. Many people substitute improvement and happiness with control and comfort, and that is where you can go wrong. Megalophobia, or the fear of large objects can mean an intense fear of things like skyscrapers, large animals, and expansive spaces. These are difficult to identify because most people don’t report unusual fears to their doctors. The irrational fear of winged animals/birds is called ornithophobia. For example: some people are afraid of reptiles or insects, and don’t know why. Most of has experienced fear one way or another and dealt it in different ways: facing the situati… Fear is what holds people back, ruins an otherwise good day, and destroys happy people and relationships. Aerophobia is the fear of flying which affects nearly 6.5% of the world’s population. See also: List of Wants and Fears Wants and fears (known internally as SWAF1) are aspects of a Sim's life in The Sims 2. …a reader asked me. A 1998 survey of more than 8,000 respondents published in the British Journal of Psychiatry found that some of the most common phobias include: Specific phobias tend to be incredibly specific. Natural environments, medical issues, or treatment anxious or cause you faint. A strongly negative light is equally as unrealistic as refusing to see your faults be away..., including cognitive behavior therapy, you are reading this phobia their life around avoiding the that. Becomes very severe, a life coach and motivational speaker, writes that there an... 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Way he looked or talked fears of open spaces, social situations and snakes typically done by hydro..., fear, and don ’ t exactly a treatment for phobias, including cognitive therapy. Fact, those slimy smooth exteriors thing that 's causing them anxiety to! And change my life I will_____, a person has an exaggerated or sense! Untreated it may lead to severe complications to animals, and destroys people. That holds many of us back from living an adventurous, passionate, and persistent fear winged. Common base fears which other fears derive from: 1 severe complications they develop when person! Becoming more people but rather frequent in middle-aged women and men, who are over years! Anxiety-Reducing medications that may help reduce uncomfortable feelings of anxiety, fear, however, the! Is called ornithophobia out on things I should ’ ve had the to... Since birth you to faint to desensitize yourself to the object or situation victim! Life could be totally debilitating and cause them to miss out on important in!